Diarrhea is a situation characterised by frequent passing of abnormally free or watery stools. Typically, diarrhea is accompanied by abdomen ache, stomach cramps, and bloating. In extreme instances, it may possibly result in dehydration, and weight reduction. There are a lot of causes of diarrhea together with virus, micro organism, parasites, sure drugs, lactose intolerance, fructose, synthetic sweeteners, and different digestive issues. Normally, diarrhea will resolve inside two days. If it lasts longer than two days, or whether it is accompanied by fever, bloody stools, or extreme stomach ache, you need to search medical consideration. An individual who has diarrhea ought to keep away from meals that worsen the abdomen and should trigger spasms, comparable to milk merchandise, fatty meals, and alcohol. Suggest meals for these with free bowels embody bananas, white rice, applesauce, white bread, and potatoes and different easy starches.


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