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Lactose Intolerance

Lactose intolerance is a situation through which the physique is unable to digest lactose, a sort of pure sugar present in milk and dairy merchandise. When an individual with lactose intolerance consumes dairy merchandise, she or he will typically expertise ache or discomfort as lactose is absorbed via the big gut. This situation happens when the physique doesn’t produce a enough amount of lactase, a chemical wanted to interrupt down lactose.<br>Signs will fluctuate primarily based on the quantity of lactate your physique produces. They seem inside half-hour and as much as two hours after consuming dairy merchandise. A few of the extra frequent signs related to lactose intolerance embody: bloating, ache and cramps within the abdomen, gurgling sounds, gasoline, unfastened stools or diarrhea, and throwing up. To deal with lactose intolerance, it is best to keep away from consuming dairy merchandise. Regardless that a whole treatment doesn’t exist, signs may be managed by consuming much less milk, or by substituting dairy merchandise with different options.

Disclaimer

This website is designed to provide helpful information and suggestions for educational purposes. You should consult selectively and not use any information on this website to substitute for professional medical diagnoses or treatment. If your body is experiencing specific problems and symptoms, it is necessary to contact and consult other healthcare professionals for the most accurate results.